New Yoga Class in Cardrona, Fridays 10.30 – 11.45
Iyengar yoga is a style of yoga that suits every body, not just bendy bodies.
Iyengar Yoga Teachers train for 2.5 years and are rigorously assessed to obtain certification. The Iyengar Yoga Teacher Certification Mark is a hallmark of excellence. We modify poses with props to work with stiffness and injuries, gradually increasing your flexibility, stamina and strength. Safety, observation, precision and alignment are important to us, ensuring that your yoga practice is adapted to your own particular body and needs.
I have practiced yoga for 25 years and am passionate about the physical, emotional and mental health benefits of yoga. Yoga is the key to my personal wellbeing.
I offer classes in an environment that is relaxed, welcoming and caring. I aim to create a space for you to slow down, tune in to your own needs and nurture yourself through the ancient wisdom and preventative medicine of yoga.
Please get in touch if you would like further information or to book a place.
Facebook: Isabelle Clements Yoga
Tel: 07817 372043
Next block of classes starts on 20th April 2018. Cost per class is £6 per 75 minute class when block booked.